Running Data Field 4 (Variant 2)  V3.2.5
for Garmin ConnectIQ-Compatible Devices
30_DataFields

Data fields

The following table gives you an overview about all data fields of the Running Data Field 4 (Variant 2) data field. Please note that some of them require the PREMIUM version.

Data field header Data field description
A CADAverage cadence information of the whole session.
A HRAverage heart rate information in bpm for the whole session.
A PACEAverage pace information of the whole session for 1 km/mi depending on your watch unit settings for distance.
A PWRAverage power information of the whole session in watt. Please click here and find further information in note 2
A SPEEDAverage speed information of the whole session in km/h or mi/h based on your watch unit settings for distance.
CADCurrent cadence information.
CL DISTCurrent LAP distance in km/mi depending on your watch unit settings for distance.
CL HRCurrent LAP heart rate in bpm.
CL PACECurrent LAP pace information depending on your watch unit settings for distance.
CL PWRCurrent LAP power information in watt. Please click here and find further information in note 2
CL TIMECurrent LAP time in the format hh:mm, h:mm:ss or mm:ss.
DISTDistance information in km or mi based on your watch unit settings for distance.
DOWNNegative altitude difference in meters or feet for the whole session depending on your watch unit settings for distance. Please click here and find further information in note 1.
ELAPSElapsed total session time (including IDLE time) in the format hh:mm, h:mm:ss or mm:ss.
HRCurrent heart rate information in bpm.
HR ZONE

Current heart rate zone in the range of 0.0 to 6.0 with following meaning:

  • 0.0 ... current heart rate below Zone 1 (minimum heart rate)
  • 1.0 - 1.9 ... current heart rate in Zone 1
  • 2.0 - 2.9 ... current heart rate in Zone 2
  • 3.0 - 3.9 ... current heart rate in Zone 3
  • 4.0 - 4.9 ... current heart rate in Zone 4
  • 5.0 - 5.9 ... current heart rate in Zone 5
  • 6.0 ... current heart rate above Zone 5 (maximum heart rate).

The value is derived from your running heart rate profile settings configured at Garmin.

IDLEIdle session time where speed was below the following user-defined limit (default is 0.5 km/h or mi/h).
KCALKilo-calories consumption for the whole session.
LAPCurrent LAP number.
LL DISTLast LAP distance in km/mi depending on your watch unit settings for distance.
LL HRLast LAP heart rate in bpm.
LL PACELast LAP pace information depending on your watch unit settings for distance.
LL PWRLast LAP power information in watt. Please click here and find further information in note 2
LL TIMELast LAP time in the format hh:mm, h:mm:ss or mm:ss.
MOVEMoving session time (without IDLE time) in the format hh:mm, h:mm:ss or mm:ss.
M CADMaximum cadence information of the whole session.
M HRMaximum heart rate information in bpm for the whole session.
M HR %Current heart rate in percentage of maximum heart taken from the user settings depending on the application you are using. Please refer to HR ZONE for further details.
M PACEMaximum pace information of the whole session for 1 km/mi depending on your watch unit settings for distance.
M PWRMaximum power information of the whole session in watt. Please click here and find further information in note 2
M SPEEDMaximum speed information of the whole session in km/h or mi/h based on your watch unit settings for distance.
PACECurrent pace of the last x seconds (x can be configured via app settings) for 1 km/mi depending on your watch unit settings for distance. The value is shown in the format m:ss or mm:ss.
PWRCurrent power information in watt. Please click here and find further information in note 2
PWR 3sPower information in watt averaged over the last 3 seconds.
PWR 10sPower information in watt averaged over the last 10 seconds.
PWR 30sPower information in watt averaged over the last 30 seconds.
SPEEDCurrent speed information in km/h or mi/h based on your watch unit settings for distance.
TIMECurrent time in 12/24h format based on your watch system settings.
UPPositive altitude difference in meters or feet for the whole session depending on your watch unit settings for distance. Please click here and find further information in note 1.

Notes

Note 1
This information is only precise enough on watches with barometric altimeter as altitude information cannot be derived precisely from GPS. For further details, please click here.

Note 2
Power information requires an ANT+ power sensor like the STRYD power sensor. If a power sensor is available then also cadence information is derived from it.